Biorhythm chart tells your physical, emotional, intellectual values
1Real peace always comes from within. Without the practice of insight meditation and universal brotherhood, the inner peace cannot last long and our existence would be threatened.Thich Nhat Tu
2A single candle can lit a thousand candles without losing anything. It is the multitude of trees that make a forest. Let us be like those shining candles and useful trees benefitting all sentient beings.Thich Nhat Tu
3Believe in yourself, plan wisely to set attainable goals, move forward courageously, solve the problems effectively and achievement will be yours.Thich Nhat Tu
4Don't regret over the past because it's over. Don’t worry about the future because it is not here yet. Smile at the present movement, because this is real. Your excellent future depends on your present right actions.Thich Nhat Tu
5No truth can set you free unless you walk the enlightened path diligently, pragmatically and wisely.Thich Nhat Tu
6The purpose of life is to live the life joyously, mindfully, peacefully and wisely.Thich Nhat Tu
7The art of living happily is to forget the past which no longer exists, not to be worried about the future which has not come yet, and to live the present movement mindfully and wisely. All we have is here and now.Thich Nhat Tu
8In dialogue, it does not matter whether you are a winner or loser, neither the opponent is right or wrong; the important thing is how you could realise and live the truth peacefully.Thich Nhat Tu
9Compassion and loving kindness can transform an enemy into a friend, while right view and wisdom can transform suffering into happiness.Thich Nhat Tu
10The miracle exists on earth, not in the skies. Truly walking the Noble Path as explored and taught by the Buddha would change our whole life for better. This is the way to bring a real miracle in the suffering world.Thich Nhat Tu
11A true friend will always listen to you patiently, assist you readily, stand with you boldly, advise you wisely, heal your wounds tenderly, and help you transform your pain effectively.Thich Nhat Tu
12Pessimism and giving up are greatest weaknesses. Our failures are essential stepping stones to success. Motivate yourself and develop the will to win. Never quit halfway. The only way to excellent achievement is to try again and again with hope and confidence.Thich Nhat Tu
13Our time on the earth is limited. There are so many things to do in this limited life span. So you have to manage your day and time wisely. Don’t be a fool to waste your precious time and life.Thich Nhat Tu
14A jug fills drop by drop.Buddha
15All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.Buddha
16Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.Buddha
17However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?Buddha
18In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.Buddha
19It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.Buddha
20Peace comes from within. Do not seek it without.Buddha
21Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.Buddha
22The only real failure in life is not to be true to the best one knows.Buddha
23It is better to travel well than to arrive.Buddha
24To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.Thich Nhat Hanh
25Because you are alive, everything is possible.Thich Nhat Hanh
26Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.Thich Nhat Hanh
27Life is available only in the present moment.Thich Nhat Hanh
28Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.Thich Nhat Hanh
29The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.Thich Nhat Hanh
30When you love someone, the best thing you can offer is your presence. How can you love if you are not there?Thich Nhat Hanh

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