We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
If you plan to get up atHourMinute
You should try to fall asleep at one of the following times:
Or if you want to sleep right nowSleep now!
You should try to get up at one of the following times: