Biorhythm chart tells your physical, emotional, intellectual values
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We are all the same as human beings, we all want to lead a happy life. We can think of every day as a new day. When we wake up we can remind ourselves - 'I need to be happy, I need to have warm feelings towards others. This builds self-confidence, honesty, transparency, which leads to trust. And trust is the basis of friendship. We are social animals and we need friends. This is a source of happiness I wish to share.

Dalai Lama

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

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Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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