Biorhythm chart tells your physical, emotional, intellectual values
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There are grounds for optimism when you think that in the early 20th century few people used the word compassion, but nowadays even politicians talk about it. Similarly, a century ago hardly anyone thought about ecology and the environment the way they do today. What's more, in the early 20th century people regarded war and the use of force as the only way to resolve problems, and today that has changed.

Dalai Lama

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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