Biorhythm chart tells your physical, emotional, intellectual values
YYYY-MM-DD
Compassionate listening is to help the other side suffer less. If we realize that other people are the same people as we are, we are no longer angry at them.

Thich Nhat Hanh

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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