May the best come to you
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If our generation exploits everything available – trees, water, and minerals – without any thought for the coming generations, we'll be at fault. But if we're motivated by a genuine sense of universal responsibility our relations with the environment and our relations with our neighbours, both at home and abroad, will be more balanced.

Dalai Lama

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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