Biorhythm chart tells your physical, emotional, intellectual values
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Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.

Lucius Annaeus Seneca

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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