Biorhythm chart tells your physical, emotional, intellectual values
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When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness.

Thich Nhat Hanh

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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