Biorhythm chart tells your physical, emotional, intellectual values
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Compassion and loving kindness can transform an enemy into a friend, while right view and wisdom can transform suffering into happiness.

Thich Nhat Tu

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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