Biorhythm chart tells your physical, emotional, intellectual values
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Real peace always comes from within. Without the practice of insight meditation and universal brotherhood, the inner peace cannot last long and our existence would be threatened.

Thich Nhat Tu

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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