Biorhythm chart tells your physical, emotional, intellectual values
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Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.

Thich Nhat Hanh

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
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