Biorhythm chart tells your physical, emotional, intellectual values
YYYY-MM-DD
I sometimes wish that grown human beings were more like children, who are naturally open and accepting of others. Instead, as we grow up, we fail to nurture our natural potential and our sense of fundamental human values. We need to learn to distinguish emotions like anger and attachment that are destructive from positive ones like compassion that are a source of happiness.

Dalai Lama

Sleep rhythm

If you plan to get up at

HourMinute

You should try to fall asleep at one of the following times:

  • N/A

Or if you want to sleep right now

Sleep now!

You should try to get up at one of the following times:

  • N/A
Advertisements